Aging Well: happiness is the magic elixir

I had the fabulous opportunity to sit down with Patricia Greenberg for a chat about aging —not only gracefully, but joyously. We also talked about mindset, ways to calm anxiety, and focus on being your best and happiest self.

Watching this interview after the fact, I was struck by my own journey from an insecure and anxious young person who walked around believing she was horribly flawed and socially awkward, to a confident “older” woman who just really doesn’t have time for people who don’t like or approve of her.